What Foods Should You Eat During A Medical Weight Loss Plan?

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Weight loss is different for everyone, and it can be extremely hard to lose and keep the weight off. With medical weight loss, it may now be possible for you to lose the extra weight and improve your health. Dr. Raj Singh, a double board-certified physician, can help you practice good habits and give you the tools to lose the stubborn fat you are carrying around. Schedule a consultation at HEALOR Primary Care in Las Vegas, NV to learn more about how we can help you reach your weight loss goals today.

What is medical weight loss?

Medical weight loss is a plan that is designed and closely monitored by a medical professional. These plans can include a low-calorie diet, supplements, exercise, hormone therapy, counseling, and medications. Each plan is unique to fit your needs. Obesity can cause many negative issues, like cardiovascular disease, diabetes, high blood pressure, and elevated cholesterol. These can have a damaging effect on your health, and they can even shorten your lifespan if not addressed properly. To help manage obesity, we offer behavior modifications, like nutritional counseling, weight-loss medication, and a low-calorie diet.

What to expect with medical weight loss

Our medical weight loss programs are hand-designed by Dr. Singh to fit your lifestyle, personal goals, and medical needs. Your plan will most likely consist of a low-calorie diet, including:

  • Lean meats (chicken and fish)

  • Nonstarchy vegetables

  • Low-calorie fruits

  • Ready-made meal replacements

We may provide premade meals to help you transition into cooking meals at home. Eating a healthy diet is an important part of your weight loss journey. Once you start your medical weight loss with HEALOR Primary Care in Las Vegas, NV, you will be asked to attend checkups weekly.

How does medical weight loss work?

Weight loss programs offered at HEALOR Primary Care are targeted to your specific needs to help maximize your success. No two treatment plans are exactly the same because no two patients are the same. Before you can start on a medical weight loss program, you must attend a consultation with Dr. Singh. During this assessment, there will be a thorough exam of your health, including:

  • Lab tests

  • A detailed medical history

  • Body fat percentage analysis

During your weekly checkups, we will run a body composition test to make sure you're losing fat weight and not muscle. You may also receive any injections you may need, like MIC, B12, BCAA, carnitine, and triamino. Our office offers multiple advanced methods of medical weight loss, like hCG (human chorionic gonadotropin) treatments, nutritional counseling, and weight loss medications. These treatments can be used together to reduce your appetite and change your lifestyle and diet for the better. They may also boost your metabolism. When done correctly, medical weight loss may be able to help you dramatically lose weight and keep it off.

Change your health for the better with medical weight loss

During medical weight loss treatment, you are not limited to one food or food group. Instead, we use a low-calorie diet mixed with nutritional counseling and weight loss medications to help you achieve the weight you have always wanted. Dr. Raj Singh can help you choose the best weight loss program for you during a consultation. Contact HEALOR Primary Care in Las Vegas, NV for a full consultation to find out how medical weight loss can help you improve your health today.

* All information subject to change. Images may contain models. Individual results are not guaranteed and may vary.